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HITORI SHOKUPAN
Hitori Shokupan is a 'one-mum' homemade online bakehouse. She hopes to create a healthy recipe for her family's daily basic bread loaf... from scratch to basics. Visit her insta/ fb blog today for her passionate shokupan menu if you are also interested to know more.
HAPPINESS IS THE SMELL OF FRESHLY BAKED BREAD
What's in my Classic Shokupan?
My classic shokupans are made fresh from scratch, every day, using quality, local ingredients. I love coming up with healthy recipes and flavors, so be sure to stop by often. There’s always something tasty & heathy to try.
UNBLEACHED FLOUR + SPELT FLOUR
Added Spelt flour for better nutrients
only used quality flour without bleaching/ additives
FRESH MILK
only fresh milk from trusted brand
no milk powder added
HONEY
CED pure honey
less sugar are needed
ORGANIC BROWN SUGAR
only 1 tbsp of brown sugar
no white sugar added
FRESH CREAM
selected cream from trusted brand
only fresh cream, no egg added
OLIVE OIL
only olive oil
no butter/ veg oil added
"GOOD BREAD IS THE MOST FUNDAMENTALLY SATISFYING OF ALL FOODS; AND GOOD BREAD WITH FRESH MILK, THE GREATEST OF FEASTS."
Fresh Milk Japanese Loaf
SPELT SHOKUPAN
Classic
Spelt is particularly high in antioxidants, boasting about 50% more phenolic antioxidants per gram than common wheat.
QUINOA SPELT SHOKUPAN
+Quinoa
Whole grains like quinoa are considered better sources of fiber, protein, B vitamins, and iron
CHIA SEED SPELT SHOKUPAN
+Chia seeds
Chia seeds are among the healthiest foods on the planet.
They’re loaded with nutrients that can have important benefits for your body and brain.
PUMPKIN SEED SPELT SHOKUPAN
+Pumpkin seeds
Raw pumpkin seeds, also known as pepitas, are a good source of magnesium, manganese, iron, zinc, and copper.
BLACK SESAME SPELT SHOKUPAN
+Black sesame seeds
Black sesame seeds contain many important trace and macrominerals, as well as healthy fats.
COCOA SPELT SHOKUPAN
+Pure Cocoa powder
Cocoa is one of the richest sources of polyphenols. It’s especially abundant in flavanols, which have potent antioxidant and anti-inflammatory effects.
CRANBERRY SPELT SHOKUPAN
+Cranberries
Cranberries are very high in bioactive plant compounds and antioxidants — particularly flavonol polyphenols
